FREEDOM FROM EMOTIONAL EATING

Do you wish you ate or thought about food less?

Are you feeling frustrated and hopeless about 
your eating patterns or weight?

Are you stuck on the emotional roller coaster 
of comfort eating and don’t know how to get off?

Are you sick and tired of feeling sick and tired?

FREEDOM FROM EMOTIONAL EATING

Do you wish you ate or thought about food less?

Are you feeling frustrated and hopeless about your eating patterns or weight?

Are you stuck on the emotional roller coaster of comfort eating and don’t know how to get off?

Are you sick and tired of feeling sick and tired?

  If YES, you're on the RIGHT PAGE! Discover how I’ve helped myself and THOUSANDS of others to BREAK FREE!

Even if you think you have tried everything – there is hope!

  • Maybe you’ve tried different diets to control emotional eating and your weight… No fat, no carbs, diet soups, shakes and supplements, calorie counting
  • ​Maybe you go through periods of exercising yourself to the ground?
  • ​Maybe you have promised yourself all different kinds of rewards to stop emotional eating like a new wardrobe, haircut, holiday or other material gift and it hasn’t worked?
  • Maybe you have fasted for long periods to counter emotional eating but overeating later?
  • ​Maybe your emotional eating has turned into emotional drinking and you have your cup of sugar in a wine, beer or other sugary drink?
  • ​Maybe you have brought expensive weight loss pills or exercise products to help?

No doubt you have probably said one of these to yourself:

I’ll start tomorrow or when I’ve fixed my relationship, work, finances, family situation first . It’s not that bad, I’m not harming anyone.

The truth is all of the above makes emotional eating worse.

Rather than dealing with the emotion (for example: stress, worry, frustration, rejection, boredom, sadness, loneliness, fear) you munch your way through it and feel even worse emotionally, physically and energetically.

After time the guilt and self-loathing kicks in and you feel terrible. Drained, fed up and no matter what you try, sooner or later you fall back into the same old cycle of emotional eating.

As all of this takes its toll and makes it even harder to break free from the emotional eating.

No doubt you have probably said one of these to yourself:

I’ll start tomorrow or when I’ve fixed my relationship, work, finances, family situation first. It’s not that bad, I’m not harming anyone.

The truth is all of the above makes emotional eating worse.

Rather than dealing with the emotion (for example: stress, worry, frustration, rejection, boredom, sadness, loneliness, fear) you munch your way through it and feel even worse emotionally, physically and energetically.

After time the guilt and self-loathing kicks in and you feel terrible. Drained, fed up and no matter what you try, sooner or later you fall back into the same old cycle of emotional eating.

As all of this takes its toll and makes it even harder to break free from the emotional eating.

It’s Time to Break the Cycle Now…

FREEDOM FROM EMOTIONAL EATING

Is a ground-breaking step-by-step guide to stop comfort eating that teaches you how to neutralize your cravings, feel and process your feelings and implement a program of positive eating habits that change the way you view and treat your body as well as food.

Those changes help you break free from the cycle of yo-yo dieting, using food as a reward or stuff down uncomfortable emotions.

Read What Others Have Found

“I’d always use food to accompany me when working on projects, before staring a task, ending a task, I’d eat one thing after the other and never fell full. Thanks to Nicola I’ve shed 17 pounds where my clothes now fit me and I’m able to reward myself in different ways without food. I feel confident, happier in control of my life again.”

-Hannah

“I am a new person, I no longer reach for food to get through the day, instead I focus on what is causing the urge for more food and deal with the feelings instead.” My health and marriage have improved dramatically with more passion and energy for life. I dread to think where I would be now without it, probably still battling with myself on a daily basis.”

-Ben

“This program changed my life in many ways. It was the catalyst I needed to change many areas of my life, not focusing on food I had time to discover what was important to me and made a career change where I’m now retraining to be a teacher, something the program freed 
me to see."

-Angela

THIS COULD BE YOU!

Why Do I Care?

My eating patterns started at 13 when my parents divorced and my mum became very aggressive.

This coupled with the fact that we were under so much financial stress. I felt unloved, lonely, and sometimes wanted to disappear. I used food to comfort me. I’d raid the cupboards for a binge when my mum was out and other times I felt so stressed and down I couldn’t eat.

The cycle of binging and starving carried on for 20 plus years. I didn’t know how to be at peace with food it was all or nothing!

My eating patterns started at 13 when my parents divorced and my mum became very aggressive.

This coupled with the fact that we were under so much financial stress. I felt unloved, lonely, and sometimes wanted to disappear. I used food to comfort me. I’d raid the cupboards for a binge when my mum was out and other times I felt so stressed and down I couldn’t eat.

The cycle of binging and starving carried on for 20 plus years. I didn’t know how to be at peace with food it was all or nothing!

Sound Familiar?

Worse than all of this though was the mental obsession. Years, months, days and hours I spent thinking about food.

Scheming and planning what to eat and when or worrying and stressing about what food was going to be given to me and how could I avoid eating it, then there was beating myself up after I had eaten, overwhelmed with guilt and remorse.

I wanted to learn the secret of simply seeing food as fuel and only eating when hungry. To love myself and body.

I WANTED TO BE FREE!

I found the answers after many years of researching, studying, and trialing different methods to become free.

My passion is to share this. This is the solution I follow that helps to "step away" from rewarding with food, extreme dieting, and exercising.

Worse than all of this though was the mental obsession. Years, months, days and hours I spent thinking about food.

Scheming and planning what to eat and when or worrying and stressing about what food was going to be given to me and how could I avoid eating it, then there was beating myself up after I had eaten, overwhelmed with guilt and remorse.

I wanted to learn the secret of simply seeing food as fuel and only eating when hungry. To love myself and body.

I WANTED TO BE FREE!

I found the answers after many years of researching, studying, and trialing different methods to become free.

My passion is to share this. This is the solution I follow that helps to "step away" from rewarding with food, extreme dieting, and exercising.

Now You're Probably Wondering:

How do I stay away from diets & reach or maintain a healthy weight?

What tools or techniques can help me stop thinking about food all the time?

And what can I do 
if the craving and
 urge to act out is so intense?

And what can I do if the craving and urge to act out is so intense?

That's EXACTLY what I'll teach you. I'll answer those questions AND MORE so you get the results you want.

Let me be more specific…. Here's what you'll learn…

  • How to retrain your mind & stop emotional eating
  • ​How to let go of worry and guilt for good
  • ​How to boost your self-esteem and confidence and love your body
  • ​How to stop feeling guilt and shame over food
  • ​How to stay motivated so the changes last
  • ​How to break free from any emotional eating pattern step by step
  • How to retrain your mind & stop emotional eating
  • ​How to let go of worry and guilt for good
  • ​How to boost your self-esteem and confidence and love your body
  • ​How to stop feeling guilt and shame over food
  • ​How to stay motivated so the changes last
  • ​How to break free from any emotional eating pattern step by step

It would have been nice to know how to do all this years ago, RIGHT?
Well, it's NOT too late. In my experience, it's never too late.

It would have been nice to know how to do all this years ago, RIGHT?

Well, it's NOT too late. In my experience, it's never too late.

Here’s What’s Included:

10 Steps to Freedom Online Course

  • Understand what emotional eating is and why it’s important to become free from it for ourselves and loved ones. Understand the 4 Main reasons why emotional eating is so hard to break and why there is an epidemic of emotional eating in the western world.
  • ​Learn from what different foods mean emotionally, so you can begin to eliminate the cause of emotional eating.
  • ​Understand the different types of hungers to help overcome overeating and emotional eating.
  • ​Emotional empowerment - learn healthy ways to feel, process and release emotions like stress, frustration, boredom, loneliness, worry, sadness.
  • ​Understand the signs of sugar, bread and cheese addiction and how to become free without giving up the foods you love.
  • ​Discover the 10 things you can do to physically to help yourself with emotional eating and cravings. Including mindful eating and many more tips to support you break free.
  • ​Create a food list and plan that supports you to protect yourself from emotional eating and weight gain, so you can maintain your ideal size and fit your best wardrobe permanently.
  • ​Build your self-esteem and love yourself easily with the 16 audio and self-love meditation kit. Really loving yourself and body is a game changer when it comes to freedom from comfort eating. The course is $297 by itself and you get it absolutely free in the self-love kit as part of the program.
  • ​10 supportive practices to help you get through difficult times, manage stress and tips to handle social or work engagements. Understand if it’s good weigh yourself or not, give up foods or not.
  • ​Utilize the power of your mind, understand and get tools to increase your motivation, let go of guilt, to calm any anxiety and support to focus your mind to happier, positive thoughts effortlessly.

PLUS, You Get These Bonuses:

PLUS, You Get These Bonuses:

3 Hypnotherapy Meditations Tracks

Relax and listen to maintain a healthy ideal size and weight with these 3 guided hypnotherapy meditation tracks: Freedom from emotional eating, Become slimmer, fitter and healthier and Freedom from Sugar Addiction

Motivation Kit

3 tools to keep you motivated and on track, including exercise motivation, dropping excuses and overcoming procrastination.

Self-Love Kit

Workbook 4 Steps to Really Love Your Body, self-esteem meditation

Freedom Kit

30 page workbook & journal to record & track your process for optimum results

100% Money-Back Guarantee, Try It For 1 Week Risk: FREE

Your satisfaction and happiness is the utmost importance to me. If you're not happy, I’ll give you a FULL refund. Now I can't be any fairer than that.

100% Money-Back Guarantee, Try It For 1 Week Risk: FREE

Your satisfaction and happiness is the utmost importance to me. If you're not happy, I’ll give you a FULL refund. Now I can't be any fairer than that.

"Dear Nicola, I can't thank you enough for the wisdom, support and guidance your emotional eating program has provided. I’ve lost 15kg and am no longer obsessing about food. It’s so different from all the other things I have tried in the past. The videos and meditations are so powerful, every time I listen I feel happier and more in control of my cravings. So many people have noticed my energy change, my friends have now got your program now too. 
Forever grateful, Diana"

"Dear Nicola, I can't thank you enough for the wisdom, support and guidance your emotional eating program has provided. I’ve lost 15kg and am no longer obsessing about food. It’s so different from all the other things I have tried in the past. The videos and meditations are so powerful, every time I listen I feel happier and more in control of my cravings. So many people have noticed my energy change, my friends have now got your program now too. Forever grateful, Diana"

Don't Wait For Time To Change Things!

You deserve to be free, feel and look good. To have energy and enthusiasm for life.

Emotional eating is the highest cause of obesity in the western world. Emotional starving and purging causes more physical problems than any other psychiatric illness.

Even though your habits may be no where near as dangerous as that, emotional eating still takes it’s toll. With the food hangover, guilt and worry, not to mention poor health and sleepless nights.

I know making such a decision can be hard because we often don’t value ourselves enough, that’s why I have made different options so it’s easier to say yes to yourself.

You deserve to be free, feel and look good. To have energy and enthusiasm for life.

Emotional eating is the highest cause of obesity in the western world. Emotional starving and purging causes more physical problems than any other psychiatric illness.

Even though your habits may be no where near as dangerous as that, emotional eating still takes it’s toll. With the food hangover, guilt and worry, not to mention poor health and sleepless nights.

I know making such a decision can be hard because we often don’t value ourselves enough, that’s why I have made different options so it’s easier to say yes to yourself.

GET THE FREEDOM YOU DESERVE NOW

 2 EASY PAYMENTS OF

$49

Billed Monthly, 2 Payments Starting Today

 FULL PAYMENT OF ONLY

$97

One Time Payment Today

FULL PLATINUM PAYMENT OF

$1197

Freedom From Emotional Eating Course plus SIX Private Sessions with Nicola and TWO Months Support

 2 EASY PAYMENTS OF

$167

Billed Monthly, 2 Payments Starting Today

 FULL PAYMENT OF ONLY

$297

One Time Payment Today

FULL PLATINUM PAYMENT OF

$1197

Freedom From Emotional Eating Course plus SIX Private Sessions with Nicola and TWO Months Support

Copyright - Privacy Policy - Terms and Conditions