in 4 Simple Steps
arguments or having regret
for not doing everything you can)
Procrastination
This leads to agitation, worry and stress.
This leads to agitation, worry and stress.
4 Step Process
act in ways you don’t like
will plague you
and physical health problems
act in ways you don’t like
will plague you
and physical health problems
OPTIONAL BONUS ADDED
say things we don’t mean.
in any of the below areas:
Expression
say things we don’t mean.
in any of the below areas:
to live their best life.
to live their best life.
and intimacy skills